The 8 Dimensions of Wellness: A Holistic Workshop
Sat, Jan 17
|Laurel
Unlock the full picture of wellness through 8 powerful dimensions!
Time & Location
Jan 17, 2026, 11:00 AM – 1:00 PM
Laurel, 14504 Greenview Dr, Ste. 203 Laurel, MD 20708, USA
About the event
This interactive workshop takes you beyond “self-care” and into the 8 Dimensions of Wellness — a holistic, modern model for building a thriving, aligned life.
Through guided coaching prompts, mini-exercises, and reflective discussion, you’ll explore how each dimension (physical, emotional, social, spiritual, intellectual, occupational, environmental, financial) plays a role in your energy, habits, stress, and daily experience.
Perfect for individuals and professionals who lead others and are seeking clarity, intentionality, and tools to feel more confident and empathetic in their approaches and everyday life.
What Makes this Workshop Different:
Not a lecture. It’s experiential and coaching driven.
Not generic wellness tips. You’ll uncover your unique strengths + gaps.